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Join date: Feb 15, 2021
Posts (5)

Nov 8, 2023 ∙ 5 min
A Winter Challenge or a Challenging Winter?
Winter blues & greens When blue and green are mixed together they produce teal, a colour that is meditative, calming and serene, that...
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Jun 21, 2023 ∙ 7 min
REWILDING: Reflections on Open Water Swimming
There are already many great articles out there on the numerous benefits of swimming outside, so I thought I would offer a slightly...
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Apr 26, 2023 ∙ 7 min
The Real Reason I Trained to be a Swimming Teacher: from punch-fit to peri-menopause
The Real Reason I Trained as a Swimming Teacher: from punch-fit to peri-menopause I’ll begin by saying that when it comes to sport,...
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Sujatha Menon
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